provide you with the opportunity to sit in a circle with others who share a common struggle or goal. Members join together to learn, grow, heal, recover, and also mentor others.
Group therapy sessions might include open discussion, art projects, music, journaling, meditations, and/or additional reading & homework assignments.
Groups can be a meaningful way to supplement the work you are doing in your individual or family therapy sessions.
How do I sign up?
All groups require pre-registration as seating is limited. Give us a call to discuss your interest. You may be asked to come in for an initial individual consultation. This will allow you to meet the group leader prior to the first session & discuss your personal goals for the group.
Check this page often! There is always something new being offered at Growth & Recovery
Reclaiming Self: Healing from Narcissistic Relationships
How much: $40/session + $15 supplies fee (per series)
Insurance: United Healthcare and private pay
Maternal Mental Health Therapy Group
Are you a new mom, single mom, tired mom or soon-to-be mom? Then you might be a perfect fit for our group! Come join therapist Jessica Judd, LMHC, NCC as we discuss, process, and normalize the mental load of motherhood.
How long: 8 sessions
When: Tuesdays 2 – 3 p.m.
How much: TBD
High-School Girls Group: Life Skill Building
Learn important life skills and discuss topics such as self-care & healthy habits, relationships, money & mental health, signs of anxiety & depression, and more.