Groups for Growth…
provide you with the opportunity to sit in a circle with others who share a common struggle or goal. Members join together to learn, grow, heal, recover, and also mentor others.
Group therapy sessions might include open discussion, art projects, music, journaling, meditations, and/or additional reading & homework assignments.
Groups can be a meaningful way to supplement the work you are doing in your individual or family therapy sessions.
How do I sign up?
All groups require pre-registration as seating is limited. Give us a call to discuss your interest. You may be asked to come in for an initial individual consultation. This will allow you to meet the group leader prior to the first session & discuss your personal goals for the group.
Current Groups
Check this page often! There is always something new being offered at Growth & Recovery
Creative Arts Group
Fun & fascinating art/journaling activities and discussions designed to
inspire expression, exploration, and personal growth
Led by: Joy Davis, LCSW
How long: 8 sessions
When: Fridays 10 AM
Starting: June 2
How much: $35/session + $15 supplies fee (one time)
Insurance: United Healthcare and private pay
Ages: Adults
Maternal Mental Health Therapy Group
Are you a new mom, single mom, tired mom or soon-to-be mom? Then you
might be a perfect fit for our group! Come join therapist Jessica Judd, MS, NCC as we
discuss, process, and normalize the mental load of motherhood.
How long: 8 sessions
When: Tuesdays 2 – 3 p.m.
Starting: TBD
How much: $20/session (private pay only)
Middle School Girls Group: Anxiety Management
This group will cover such topics as recognizing anxiety, its physical symptoms, common thinking errors, and helpful new coping skills.
Led by: Nikki Williams, LCSW
How long: 6 sessions
When: 4 – 5 p.m.
Starting: June 7
How much: $35/session
Ins: Tricare Select, United Healthcare, Oscar, and private pay.
Ages: 11 – 14
An initial individual session may be required.
High-School Girls Group: Life Skill Building
Learn important life skills and discuss topics such as self-care & healthy habits, relationships, money & mental health, signs of anxiety & depression, and more.
Led by: Nikki Williams, LCSW
How long: 6 sessions
When: 5 – 6 p.m.
Starting: June 7
How much: $35/session
Age: 14 – 18
Ins: Tricare Select, United Healthcare, Oscar, and private pay.
An initial individual session may be required.
Young Adult Women: Life Skill Building
Learn important life skills and discuss topics such as self-care & healthy habits, relationships, money & mental health, signs of anxiety & depression, and more.
Led by: Nikki Williams, LCSW
How long: 6 sessions
When: 6 – 7 p.m.
Starting: June 7
How much: $35/session
Age: 18 – 28
Ins: Tricare Select, United Healthcare, Oscar, and private pay.
An initial individual session may be required.
Growth & Recovery Counseling
At any given moment,
you can gather up your courage,
and CHOOSE to heal.
–Allanah Hunt
At any given moment,
you can gather up your courage,
and CHOOSE to heal.
–Allanah Hunt
Contact & Scheduling
Questions? Want to schedule an appointment? Please fill out the following form or contact us for further information.
Contact Form
If you would like to make an appointment with one of our therapists, fill the form and we will reach out to you.
