Groups for Growth…

provide you with the opportunity to sit in a circle with others who share a common struggle or goal. Members join together to learn, grow, heal, recover, and also mentor others.

Group therapy sessions might include open discussion, art projects, music, journaling, meditations, and/or additional reading & homework assignments.

Groups can be a meaningful way to supplement the work you are doing in your individual or family therapy sessions.

How do I sign up?

All groups require pre-registration as seating is limited. Give us a call to discuss your interest. You may be asked to come in for an initial individual consultation. This will allow you to meet the group leader prior to the first session & discuss your personal goals for the group.

Current Groups

Check this page often! There is always something new being offered at Growth & Recovery

Creative Arts Group

Join us for an 8-session series of fun & fascinating activities designed to inspire expression, exploration, & personal growth. Each 1.5- 2 hour session will include relaxation exercises, art and journaling activities along with an opportunity to discuss & process what you experienced.

$35/session plus a $15 one-time supplies fee due at registration. United Healthcare (Optum), Medicare, or private pay arrangements.

Initial session for individual treatment planning may be required prior to the first group.

Facilitators: Joy Davis, LCSW and masters program student intern Alaina Bishop

Wednesdays starting January 11 from 10 – 12 noon

**No artistic talent required!**

Mom’s Therapy

Support, problem-solving, encouragement, and self-care for new moms, young moms, single moms, and first-time moms! Surround yourself with other women who understand!

Led by therapist and young mom herself, Jessica Judd, MA, NCC.

For ages 16 and up.

8-session series.


Virtual Therapy Group

Learning, goal-setting, and reflecting on topics such as the intersection of mental health and: healthy habits, conflict resolution, finances, and more.

Moderated by: Nikki Williams, LCSW.

How long: 16 sessions

When: Thursdays  6 – 7 p.m.

Starting: January 12, 2023

How much: $35/session

Insurance: United Healthcare or private pay accepted

Age: For adults age 18 – 30

“Diet Culture, Body Image, and Self Esteem”
Presentation & Student Art Exhibit

Virtual Guest Speaker: Rachel Rifkin, LMHC from the National Alliance for Eating Disorders

FREE event for the community in recognition of National Eating Disorders Awareness Week.

WHEN? February 23 from 6:30 – 8:30 p.m.

WHERE? Pasco Hernando State College, Spring Hill Campus, Rao Musunuru, M.D. Conference Center


This event is sponsored by Growth & Recovery Counseling and the Social & Human Services Club of PHSC

Growth & Recovery Counseling

At any given moment,
you can gather up your courage,
and CHOOSE to heal.

–Allanah Hunt

At any given moment,
you can gather up your courage,
and CHOOSE to heal.

–Allanah Hunt

Contact us today

Contact & Scheduling

Questions? Want to schedule an appointment? Please fill out the following form or contact us for further information.

Schedule an appointment

Contact Form

If you would like to make an appointment with one of our therapists, fill the form and we will reach out to you.