As the new year begins, it’s common for people to reflect on their past year and set resolutions for the upcoming year. These resolutions are often centered around achieving specific goals, whether it’s to lose weight, learn a new skill, or save more money. However, many of us struggle to maintain our motivation and consistency in reaching these goals, leading to frustration and disappointment. Despite our best intentions, we often end up with unresolved resolutions and a sense of unfulfillment.

What do your New Year’s resolutions look like?

I want to lose weight.I want to switch jobs.I want to work on my relationships.I want to become healthy and fit.I want to manage my mood.I want to improve my self-esteem.I want to communicate more effectively.I want to have healthy boundaries.

“I want to lose weight”
“I want to switch jobs”
“I want to work on my relationship or marriage”
“I want to become healthy and fit”
“I want to manage my mood”
“I want to improve my self-esteem”
“I want to communicate more effectively”
“I want to have healthy boundaries”

If you want to keep up your progress and stay on track with your goals this year, have you considered scheduling a weekly counseling session? With just one hour a week, you can get the help and support you need to navigate any challenges that come your way and stay focused on your path forward. Whether you’re looking to work through personal issues, develop new skills, or stay motivated, counseling can be an invaluable tool to help you achieve your goals and live your best life. So why not try it and see how it can benefit you?

You get the idea! If you want to keep up your progress and stay on track with your goals this year, have you considered scheduling a weekly counseling session? With just one hour a week, you can get the help and support you need to navigate any challenges that come your way and stay focused on your path forward. Whether you’re looking to work through personal issues, develop new skills, or stay motivated, counseling can be an invaluable tool to help you achieve your goals and live your best life. So why not try it and see how it can benefit you?

new year new goals

The Benefits of Counseling:

Focus on self-care

Learn healthy coping skills

Reduce symptoms

Improve confidence and self-esteem

Have accountability

Improve communication and relationships

Now, let’s remove all the barriers to accessing counseling by using TELEHEALTH services:

  • Remote counseling from the comfort of your own environment (home, work, car, etc.)
  • Utilizing technology (internet connection and electronic device) to have a virtual/video or phone counseling session.
  • No drive time is needed.
  • Less stress to squeeze appointments into your busy life and work schedule.

  • HIPAA compliant & secure/confidential

Get Started Now!

Telehealth services have made accessing healthcare more accessible and more convenient than ever before. With our telehealth service, you can connect to a healthcare professional from the comfort of your own home. All you need is an electronic device with internet access – be it a phone, tablet, or computer. Once you have created a user-friendly account with us, you’re ready to begin! Our platform is designed to make telehealth as seamless and hassle-free as possible so you can focus on getting the care you need.

new year new goals

What we offer at Growth & Recovery Counseling

At Growth & Recovery, we understand that maintaining good mental health is an integral part of leading a happy and fulfilling life. That’s why we offer a range of counseling options to help you meet your unique mental health and wellness goals. Whether you prefer in-person sessions or the convenience of telehealth, we have got you covered.

Our team of experienced clinicians is skilled in working with individuals, families, and couples, and we use solution-focused and evidence-based therapeutic techniques to help you achieve your desired outcomes. With a compassionate and non-judgmental approach, we strive to create a safe and supportive environment where you can explore your thoughts and feelings and work towards a more positive and fulfilling future.

Lindsay Jacobs, LMHC
Lindsay Jacobs, LMHC
Lindsay offers telehealth services exclusively. She sees both individuals and couples and specializes in treating depression, anxiety, anger, eating disorders, low self-esteem, and body image concerns. She is licensed in the State of Florida and, as such, can see clients from all over the State.
Lindsay Jacobs, LMHC
Lindsay offers telehealth services exclusively. She sees both individuals and couples and specializes in treating depression, anxiety, anger, eating disorders, low self-esteem, and body image concerns. She is licensed in the State of Florida and, as such, can see clients from all over the State. practice, Concord Health, specializes in “patient centered” mental health care and includes medication management as well as ketamine treatments. She takes most forms of insurance and is accepting new patients, typically with less than four weeks’ wait time to establish care. Her office is located at 2454 McMullen Booth Rd., Ste. 502, Bldg. C, Clearwater.
Alaina Bishop, BS, Master’s Program Student Intern
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Quote….

Our wounds are often the openings into the best and most beautiful parts of us.

– David Richo