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Groups & Classes

We offer a range of therapy groups for teens and adults in the Tampa Bay area.
No matter the topic, group members consistently tell us that the one thing that helped them most . . . was simply to sit & talk with others "who really got it."

DBT Skills Group for Teens. Ongoing & open group for adolescents struggling with emotion regulation issues, depression, daily life stressors, suicidality, and self-injuring/risk-taking behaviors.  Participants will learn concrete coping skills to enhance quality of life and cultivate a life worth living. $45 per week. Free prescreening required. Led by Tara Stewart, LMHC, Certified DBT therapist. Sundays from 12 - 1:30.

Body Image Therapy Group.  8-session series for adult women who want to develop a more loving relationship with their bodies.  $45 per session.  Insurance accepted.  Led by Joy Davis, LCSW.  Specific start date to be determined.

Creative Arts Group. People have been using the Arts as tools for healing for centuries. Join us for fun & fascinating activities designed to inspire expression, exploration, and growth.  Each 1.5 - 2 hour session will include a relaxation exercise  and art/music/journaling activities along with an opportunity to discuss & process what you experienced and learned.  $35/session or 4-group package for $100. Led by Joy Davis, LCSW. Friday mornings starting mid January.

Coping Skills Group.  For young adults. 8-sessions led by MSW Student Intern Gabby Lafond.  Sunday afternoons starting in February 2019. $10/group or $65 for the series.


All groups require pre-registration as seating is limited. Give us a call to discuss your interest.  You may be asked to come in for an initial screening for some groups.  This will allow you to meet the group leader beforehand, ask questions and discuss your personal goals for group.

Check this page often!  There is always something new being offered at Growth & Recovery





Schedule your initial consultation today!

(813) 575-0570