Switch to Accessible Site
Hands Holding Plant

Groups & Classes

We offer a range of therapy groups for teens and adults in the Tampa Bay area.
No matter the topic, group members consistently tell us that the one thing that helped them most . . . was simply to sit & talk with others "who really got it."

DBT Skills Group for Teens. Ongoing & open group for adolescents struggling with emotion regulation issues, depression, daily life stressors, suicidality, and self-injuring/risk-taking behaviors.  Participants will learn concrete coping skills to enhance quality of life and cultivate a life worth living. $45 per week. Free prescreening required. Led by Tara Stewart, LMHC, Certified DBT therapist. Sundays from 12 - 1:30.

Eating in the Light of the Moon. 15-session discussion, art, music, and activity therapy group based on Dr. Anita Johnston's book of the same title. Explore Johnston's collection of myths and fairy tales to better understand the "coded" language behind your eating disorder symptoms.  Learn te necessary tools for recovery. See your challenges with food as symbolic of deeper hungers. Develop the skills to truly nourish yourSELF. Recognize & honor the wisdom of the body. Find & use your voice in significant relationships. AND MORE! Book must be purchased separately. $45/session, insurance accepted. Led by Joy Davis, LCSW, CEDS. Thursday mornings 9:30 - 11:30 starting Sept 13.

All groups require pre-registration as seating is limited. Give us a call to discuss your interest.  You may be asked to come in for an initial screening for some groups.  This will allow you to meet the group leader beforehand, ask questions and discuss your personal goals for group.

Check this page often!  There is always something new being offered at Growth & Recovery





Schedule your initial consultation today!

(813) 575-0570